This Pampered Chef omelet roll up is baked in the oven and rolled up with sausage, broccoli, mushrooms, and lots of cheese. Gluten free, low carb, paleo, keto, and healthy. Simple and easy, this is a cheap and delicious meal for families. Breakfast, brunch, lunch, or dinner, it's a great alternative to a breakfast casserole. My children cook with me every time I go into the kitchen. It's just ... Jul 26, 2020 · The first is to create a single layer of zucchini pieces (preferably slices) on a microwave-safe plate. Cover the plate with a few paper towels that are wet but not dripping. The second is to put the zucchini pieces in a microwave-safe bowl, add enough water to cover the bottom 1/4 to 1/2 inch of the bowl and cover the bowl with a microwave ...